Cauliflower Soufflé! Hooray!
Hooray for soufflé!
In a recent produce basket, I got a big honkin' head of cauliflower. The garden is now ripe with cherry tomatoes and basil. I've got my rental chickens clucking away laying eggs in the backyard.
All signs point to let's make a soufflé.
Today I'm sharing with you a delicious summer vegetable recipe that is NOT a salad.
Sometimes we need another way to eat our veggies!
This soufflé is a rich blend of flavors of summer. Mellow cauliflower and tangy roasted tomatoes meet fresh basil and nutty parmesan in a fluffy dish that works well as part of a brunch spread or as a main dish, served with some gazpacho or a side caesar salad.
Cauliflower and oven dried tomato soufflé with basil and parmesan
Makes 4 individual soufflés
Ingredients
- 1 cup cherry tomatoes, halved
- 1 T olive oil
- Salt and pepper to taste
- 4 T butter
- 1/4 c all purpose flour
- 8 eggs, separated
- 1 1/2 cups milk or cream (if you want a more rich souffle)
- 2 cups cauliflower, riced (use your blender or cheese grater)
- 1/3 cup plus 3 T parmesan or romano cheese
- 1 handful of basil chopped
Directions
- Coat the tomatoes in olive oil and sprinkle with salt and pepper. Roast the tomatoes in a 350°F oven until the juices from the tomatoes are nearly dried and the tomatoes are wrinkly, roughly 25 minutes.
- Make a roux: In a medium saucepan, melt the butter. Add the flour and whisk for about 3 minutes until the roux lightens in color slightly.
- Slowly add the milk (or cream) while whisking, and continue whisking until the mixture thickens, roughly 2 minutes.
- Turn off the heat and whisk the egg yolks into the butter-flour-cream roux.
- To the pan, add the cauliflower, tomatoes, basil, parmesan cheese, and salt and pepper.
- Using your stand mixer or a whisk, whip the egg whites until they hold their peaks.
- Gently fold the whipped egg whites into the cauliflower mixture.
- Butter the ramekins (or baking dish) and coat the buttered dish with the 3 T parmesan that you set aside.
- Divide the souffle mixture evenly among the ramekins, or just below the surface of the dish.
- Bake at 350°F for about 35 minutes, until risen and the edges are browned.
Enjoy right away! Yum yum!
If you've never made a soufflé before, have no fear. This was my first go at it as well, and if I can do it so can you! The final product is worth a few extra dishes to clean, I promise. Now go on and get going!
Thanks for reading! If you enjoyed this post, please do check out my blog.
All content and photos by @jaymorebeet, taken on July 19, 2017, using a Canon EOS 7D Mark II.
As always looks delicious! I don't even like cauliflower but I would even try this! How did the ice cream challenge turn out?
Thanks @thesimplelife! You could totally OD this with another veggie- I'm thinking broccoli, carrots, sweet potatoes maybe! Anyway- ice cream challenge was sooo yummy- we didn't even share with the kids. :) ooppps!
Well then I'm going to have to try with some other veggies! Thanks for the suggestion. Uh, yeah...kids aren't supposed to have too much sugar anyway so you were just looking out for their best interests by not sharing. It's just called good parenting! :-)
Ah yes, totally right. I was protecting them. Check. I'm a great mom, not selfish at all.
Looking at your soufflé , it was really a success @ jaymorebeet! It raised so well!
You went really creative by doing one with cauliflower!
Steem On!
@progressivechef
Thanks @progressivechef. This was my first try at a soufflé - I was hoping for an it more of a rise but I'll take what I can get!!
For a first time, it's simply amazing @jaymorebeet! Not everyone can make a soufflé rise like that, many great chefs fail to do so!
Thanks for your souffle recipe.Looks delicious!
Thanks so much @dianadee! It sure was! :)
Yummy - Please courier some to me. I am only north of the border. If you send it now, it should arrive in time for breakfast !!!
Haha - Ok i'll send a carrier pigeon :)
Drone is safer and more reliable, lol. I worry the pigeon would eat them all!!!
Ah yes. I don't know why I was channeling my 20th century self.
mmmmm yummy - if only I had an oven!!
Oh dear....do you have a microwave? With a quick check on google...I think you could make some pretty killer souffles! https://www.google.com/search?q=microwave%20souffle&cad=h
Oh my goodness that looks and sounds so delicious... just the kind of thing I love to eat! So nutritious and perfectly risen too!
Thanks @woman-onthe-wing. Yes I needed a break from salads and this incorporates loads of veg! :) I might venture into chocolate soon....(that's really a break from salads eh?) :)
Or....... some kind of unusual yet strangely successful and delicious chocolate salad...? Now theres a challenge for you @jaymorebeet! :-)
Oh dear...so guilty!
Looking good! Getting hungry again... but it's time to go to the gym... then food ;) Have a great day!
Hahaha an internal battle all too familiar!!
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