MOST DELICIOUS ARUGULA CHICKPEA SALAD [VEGAN RECIPE] ♥

in #food6 years ago

Veganer-Kichererbsensalat-Iss-Happy.jpg

Happy Sunday friends!

Today I'd like to share a super easy and delicious salad with you! Most people think salads are boring and you never get full eating only a salad. But this couldn't be farther from the truth. By adding legumes, grains and starchy vegetables you can make a super delicious and filling salad. Like this arugula chickpea salad!

[You can find a link to the German version of this recipe at the end of this post.]

Kichererbsen-2.jpg

Ingredients

  • 250 g arugula salad
  • 2 rods of spring onion
  • 250 g cooked chickpeas
  • 1/2 tsp salt
  • 3 tsp smoked paprika powder
  • 400 sweet potato
  • 2 limes
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp cumin

Instructions

  1. Put the cooked chickpeas on a baking tray, add salt and smoked paprika powder and mix well.
  2. Peel sweet potatoes, cut them into little cubes and add them on the baking tray.
  3. Bake for around 30 minutes at 180 °C - alternatively you can also steam the sweet potatoes for around 15 minutes.
  4. In the meantime, wash and cut small arugula and spring onion and add everything to a bowl.
  5. Add the limes juice and spices and mix well.
  6. Add the roasted chickpeas and bakes sweet potatoes and enjoy!

You can find the German version of this recipe >>here<<.

Veganer-Kichererbsensalat-Iss-Happy.png

If you like this recipe I'd appreciate your upvote, follow and resteem! 💚

I hope you'll give this yummy recipe a try and I can't wait to hear how you liked it!

Have a great day everyone!

Yours, Sofia

Sofia-small.jpg

U5dtgv5d33ii7EKFuYhpWGoiDNY3J5F.gif

Sort:  

Thanks to @lenasveganliving for this resteem. Your recipe is so simple and looks delicous @isshappy. I've been wondering what to do with the garden full of arugula. And I love chickpeas. My family don't know it but this recipe will be on the menu this week. Thank you

I didn't have a chance to comment yet, because I am gradually reading and commenting on few posts that I resteemed lol. You are so right Tracey, this is a great recipe for delicious arugula salad. I hope you family will enjoy it. Well done Sofia 🌸💖🌸

Thanks Lena. Will let you both know. My husband has a wonderful appetite for the healthy options, I'm very grateful he's not a typical Afrikaaner. There's an expression here which sums up a lot of men (although these days sadly women and children too. In English it translates "rice, meat, potatoes"). However he will often just eat a big salad for a meal, as long as there is plenty of avo, possibly humus and roast veg.

Thank you so much, I'm happy you like my recipe and give it a try. I hope you're husband will like it too - enjoy ♥♥♥

Thank you so much for resteeming and your kind words! I'm happy you like it ♥♥♥

NICE RECIPE @isshappy ,thanks for sharing this to us.

You're most welcome ♥

Wow thank you so much for featuring me in your collection, I feel honoured! Upvoted & resteemed of course ♥♥♥

Hi @isshappy!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your UA account score is currently 3.824 which ranks you at #4279 across all Steem accounts.
Your rank has dropped 127 places in the last three days (Your UA has decreased by 0.000).

In our last Algorithmic Curation Round, consisting of 161 contributions, your post is ranked at #73.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • The readers like your work!
  • You have already shown user engagement, try to improve it further.

Feel free to join our @steem-ua Discord server

Yes, roastedchick peas dusted in smoked paprika… drooling… I love arugula too. Great dish @isshappy!

Thanks so much! Hope you'll give it a try :)

As a confessed chickpea lover I sincerely thank you for this recipe. One of my favourites is chickpea curry with banana and coconut and another of course homemade hummus.

Wooow that sounds delicious :D ♥

World of Photography
>Visit the website<

You have earned 6.50 XP for sharing your photo!

Daily Stats
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.30
Block time: 2018-09-02T02:14:30
Account Level: 3
Total XP: 458.47/800.00
Total Photos: 59
Total comments: 8
Total contest wins: 2
And have also received a 3.00 percent upvote.

Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank

Arugula and chickpeas are two of my fav salad ingredients. Quick, easy and super yum! Have a beautiful day Sofia!

Aww thanks so much! Have a great day as well love ♥

Coin Marketplace

STEEM 0.17
TRX 0.13
JST 0.027
BTC 60450.32
ETH 2604.48
USDT 1.00
SBD 2.60