Fruity-fresh "Green Wonder" Smoothie - an energy booster with aromatic elderflower and tangy lime

This drink will warm up your body from the inside, thanks to the ginger, and energize you. It offers plenty of different vitamins and antioxidants.

He are just a few of the benefits these compounds offer:

• Red blood cells production: the iron of fresh mint helps us to produce red blood cells
• Improve Heart Disease Risk Factors: Ginger is a nutrient allstar that is supposed to possess powerful anti-diabetic properties
• Hearth health: our heart benefits from the amino acid l-arginine of walnuts
• Lower cholesterol levels thanks to the apples and also the ginger
• Good for our skin lime is not a good vitamin C source, its natural oils are very valuable for our skin

Ingredients:

• 4 cm of a ginger root
• 1,5 limes
• Handful of walnuts
• 2 Granny Smiths (apples)
• Two handfuls of mint leaves
• 0,3 liter of an alcohol-free wine with bubbling carbon dioxide, which has been flavored with elderflower and tangy lime - Used here: Käfer Hugo Elderflower + Lime Drink

Do not only use the juice of the lime. Cut the skin away and also use the fruit flesh.

Cut all the ingredients and put them into the blender with the liquid alcohol-free wine.

Blend it for 30 seconds.

Own recipe and images.

Enjoy!