There were some real insights in this post -- and not just the health benefits of comfort food, lol! It's nice to know the inspiration for your Steemit name. And that is something about the daily schedule of folks in Chile in the summer, with the long days. I wouldn't like going to bed as the day is getting started. Maybe that just doubles the opportunity for bicuits and gravy, though -- when you wake up and then when the sun comes up! ; )