Fresh Green Salad, Recipe and Photo Shoot

in #food5 years ago

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This salad is my favorite for this time of the year.
During the Great Lent there are days when we can't eat oil, so I made the dressing with sunflower seeds and that makes this salad perfect.

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You will need
some lettuce
some fresh spinach
4-5 spring onions
1 cup cooked corn

for the dressing
1 cup sunflower seeds
2 tablespoons mustard
3 cloves of garlic
some lemon juice
salt
pepper
water

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Mix the lettuce, spinach, the spring onion (cut in small pieces) and the corn in a big bowl.

For the dressing, soak the sunflower seeds in warm water for about 15 minutes. Then mix all the ingredients in a blender until you get a smooth paste. Add as much water as it's needed.

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Bon Appetit! And don't forget to check my other recipes :)

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What prior treatment do you give the Spinach?

We eat it fresh :)

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