Making a simple dish: Poached egg on a bed of spinach.

in #food6 years ago (edited)

31224983_10215162452988173_8280926714553434112_n.jpg

I'm a firm believer of making simple fast dishes. This is to stay motivated to cook every day healthy. So yesterday I decided to make a poached egg with spinach in less than 10 minutes. Bigger eaters can add two slices of toast and some bacon in the dish.

Ingredients for one meal:

  • (toast & bacon if you like)
  • 2 eggs
  • 250 grams of spinach
  • butter
  • feta
  • garlic powder
  • mustard
  • pepper
  • salt

Step 1:

start with boiling a big pan of water and add some salt to it. To poach the eggs you need to make a little whirlpool in the water. If you don't know how to poach an egg click here. Break the egg and slowly let it slide into the water. Do this for both eggs. Wait 2 a 3 minutes and your eggs are done.

Step 2:

At the same time you melt some butter in a pan and stir fry the spinach for some minutes. Put the slices of bread in the toaster if you like and you are almost done!

Last step:

Now you simply put the spinach on a plate but the eggs on top and add feta, mustard, garlic powder and pepper for taste!

Enjoy your meal!

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i like that too....In fact,I prefer dry adobo

Well I learned how to poach an egg without one of those fancy egg poacher devices that are so hard to clean!
I like this too because I watch my weight and I’ll have to skip the toast and bacon.
Carry on!

lol I never heard of a egg poacher but ok :D

Oh, yeah, they make them. Here’s one a quick search found.

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Yum! May I link this article and feature your username @gogreenbuddy in the recipe section of the next WHN? Please let me know! Thanks!

Happy Sunday! This comment is to inform you that your article has been linked/featured in the most recent issue of the Weekly Homesteading Newsletter! Thank you and have a great day!

Looks yummy! Especially if the eggs came from truly free range chickens!

Hello @gogreenbuddy from today I follow you.
I will try to make this recipe, visually it looks divine.
I'm glad to visit you.
Greetings and soon I will read you again.
Until next time.

Ahora en español:

Hola @gogreenbuddy desde hoy te sigo.
Trataré de hacer esta receta, visualmente parece divina.
Estoy feliz de visitarte
Saludos y pronto te leeré nuevamente.
Hasta la próxima.

This looks delicious! We’ve been having similar fare for breakfast 🌿💚

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