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RE: My Daily Keto Food

in #food6 years ago

Not sure if you have it available where you live, but hard cheeses tend to have less carbs and are better for you. (cheddar, jack, mozzarella) Sometimes the ingredients in the process cheeses are not really something you want to put in your body. Other than that you have about the same thing I have each morning, lol.

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Good to know im alone :) Good suggestion abt the hard cheese. Will give it a try. Thanks!

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