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RE: Where do you get your protein from if you are vegan?
Good day, formidable this alternative nutritious, I am not a vegetarian but here in Venezuela proteins such as chicken, meat and fish are very expensive for the high inflation in our country, interesting your post, thanks for sharing
You are very welcome, I'M so glad you find it helpful. Plant-based protein sources are much healthier than meat, and much cheaper, as well. You can also get lots of protein from beans and garbanzos. If you are trying to eat on a lower budget but still want to get enough protein, eat more of those.