The Best Way To Eat and Benefit From The Nutrients of Your Summer Berries

Did it rain berries in your place? It did in my veggie garden! The heavens have blessed me an abundance of berries.

Just for that night of harvest - two full Lock and Lock boxes of them damn berries. I've even given my Pinay friends a few cause it'll all just be wasted having seen a lot fallen on the ground just starting to grow molds, too.

The gooseberries are my favorites and I just ate them before our morning smoothie. My hubby however, took them on his muesli grains with plain yogurt, cardamom and cinnamon powder.

I had too many redcurrants so I've decided to add them in the morning smoothie and made a lot of them smoothie everyday but here's a few to share.

What's the best way to eat and benefit from all the nutrients your summer berries have you asked? Aside from right after picking them, sugarless and plain 'ya asked ? In my humble opinion ...

How about you?

_{I took each pic with my Samsung Galaxy A3 2016 and each recipe in this post is a product of spontaneous thinking of what to serve for a quick breakfast based on what's in the fridge and the fruit basket.}

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