Squash Salad Recipe
Ingredients:
20 oz (567g) Delicata Squash
3 oz (85g) Baby Arugula
1 Apple
2 Tbsp Apple Cider Vinegar
3.5 oz (100g) Walnuts
2 oz (57g) Dried Cranberries
1/2 Tsp Dijon Mustard
4 Tbsp Olive Oil
Salt & Pepper
Preparations:
1 Slice the squash.
Directions:
1- Garnish the sliced squashes with olive oil.
2- Preheat oven to 400º F (204º C), and bake the squashes for about 25 minutes.
3- Allow them to cool down.
4- Place the baby arugula in a large bowl.
5- Slice the apple and add to the bowl.
6- Stir in the walnuts, dried cranberries and the baked squashes.
SAUCE:
7- Combine dijon mustard, 3 tbsp olive oil, apple cider vinegar and garnish with salt and pepper.
8- Pour the sauce over the salad and serve.
source: aashpazi.com
healthy diet