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RE: Food and Nutrition Awareness - Finding the Good and Bad from Lays Potato Chips
You can't say that there is nothing wrong in eating processed food. These additive do have harmful effects in long run so we need to be cautious about reading the ingredients list.
😃 that is why added the 'as long'. When you eat processed food once a month and the rest of the time you eat healthy there is no problem with that. That is my scale of "balance".
Yeah randomly taking processed foods is not an issue