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RE: Food and Nutrition Awareness - Finding the Good and Bad from Lays Potato Chips
Yes, look in at the back of the package is really important. People should raise their Awareness in what they give their body. It is our Earth vessel so to speak that only functions properly when given the right fuel.
As always, balance is key. There is nothing wrong in eating processed food as long as we are aware that we need overall balance.
You can't say that there is nothing wrong in eating processed food. These additive do have harmful effects in long run so we need to be cautious about reading the ingredients list.
😃 that is why added the 'as long'. When you eat processed food once a month and the rest of the time you eat healthy there is no problem with that. That is my scale of "balance".
Yeah randomly taking processed foods is not an issue