Almond Flour Thin Crust Very Low-Carb Pizza - [Jan 2018]

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You'd think that it takes a whole lot of time to do this stuff. But it actually doesn't. It took about 10 minutes for prepping and another 30-35 minutes for baking this pizza, which is very low in carbohydrates and it works well for someone who is following a very-low carbohydrate or ketogenic diet.

This pizza makes 1 serving (about 150g after baked), which is why there's a small amount of each ingredient. So, here's what's in it:

• 30g almond flour
• 4g baking powder
• dash of salt
• 1 whole egg
• 30g tomato sauce
• 20g mushrooms
• 35g dry salami
• 20g green olives
• 20g cheese

Steps:

1. Mix the dry ingredients: almond flour, baking powder, and salt.
2. Beat the egg and add the dry mix and mix them until reaching the desired consistency.
3. You might get a somewhat fluid mix. If this is the case, put it in the preheated oven at 180 degrees Celsius for 5-7 minutes.
4. Remove it from the oven and add the tomato sauce, mushrooms, salami, olives and cheese.
5. Bake at 180 degrees Celsius for 20-25 minutes. Let it cool before slicing.

Macros per 150g:

Energy: 486kcals
Fat: 39.5g
Protein: 26.2g
Total Carbs: 9.7g
Fiber: 5.0g
Net Carbs: 4.7g

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Cristi Vlad Self-Experimenter and Author