Well.. last 5 meals? A chips called krambak about 50 grams while watching the news and a glass of lemon infused water, some cigarettes then I ate mango salsa and raspberries while playing the steemmonsters last night, 30 minutes after that I ate rice and eggplant's sautee and taking one more lemon infused water before I went to bed.

Different culture and different social background should add as one of the research consideration IMO. Thanks for sharing @smartintravels 😊 found your post through @aggamun entry post in the pay it forward contest this week