I thank you for this simple recipe and can't wait to get the ingredients together and try this for myself. I love how you described all the benefits of each ingredient and I could feel myself feeling better just in your words. Word are a powerful life force as described in the ancient text of God's Holy Word. Thank you so much for sharing these great food ideas. I follow you now and look forward to reading more of your post. I pray blessings over you and yours. Shalom, Brother Charlz