Tangy Tuna Salad
▫️50 grams wholemeal pasta spirals, uncooked
▫️90 grams tinned tuna in water
▫️1 tbsp reduced-fat Greek natural yoghurt
▫️1 tsp lemon juice
▫️1/2 green capsicum
▫️1 stalk celery
▫️1/3 cup corn kernels, fresh or tinned
▫️salt
▫️pepper
Prepare the spiral pasta as per the packet instructions until 'al dente'.
Combine the yoghurt with the lemon juice and stir through the drained tuna and place in a serving bowl.
Chop the capsicum and celery into thin slices and add to the bowl with the tuna.
Add the corn kernels and season with salt and pepper.
When the pasta is cooked and cooled, add to the salad and combine well before serving.
@therealwolf 's created platform smartsteem scammed my post this morning (mothersday) that was supposed to be for an Abused Childrens Charity. Dude literally stole from abused children that don't have mothers ... on mothersday.
https://steemit.com/steemit/@prometheusrisen/beware-of-smartsteem-scam
And the reason why is because @therealwolf is disgusting slimy pedophile that enjoys abusing kids. Here's proof of him upvoting child porn on the steemit blockchain. bigbadwolf indeed.
And the reason why is because @therealwolf is disgusting slimy pedophile that enjoys abusing kids. Here's proof of him upvoting child porn on the steemit blockchain. bigbadwolf indeed.
excellent recipe friend continue like this and you will get very far greetings