Recipe time - VEGAN SCRAMBLED EGGS

in #food7 years ago

the+perfect+tofu+scramble+#Vegan+-+RECIPE+on+hotforfoodblog.jpg
Image source

Little disclaimer: pictures don't do it justice.

Ingredients (recipe serves 2-3)

I'm probably the worst person to describe a recipe because I always eyeball everything but I will do my best to estimate the serving sizes.

  • 1/2 paprika powder
  • 1/2 tbsp cumin powder
  • 1/4 tbsp turmeric
  • 1/4 tbsp chilli powder or chilli flakes
  • black pepper
  • onion powder (not necessary to make this recipe work)
  • 1/2 tbsp sea salt
  • any kind of oil
  • 250g tofu
  • water to thin

Feel free to add more seasoning to your liking.

Once you get a block of tofu you can add anything you want. Add all the things you would normally add to a scramble. Here are some ideas: onions, bell peppers, mushrooms, kale, etc.

20170831_121139.jpg

20170831_121333.jpg

20170831_121549.jpg

Let's start cooking

  1. Start sautéing your onions and veggies until golden brown / softened
  2. Crumble the tofu into bite-sized pieces using a fork or your hands
  3. Add in all the spices
  4. Add some extra water if your scramble starts sticking to the pan, this also distributes the spices better
  5. Cook until the tofu is slightly browned
  6. Serve immediately or store in a fridge for the next day

20170831_122157.jpg

20170831_122435.jpg

20170831_123003.jpg

20170831_123531.jpg

What is your favourite breakfast recipe? 😊

Follow me @bynaomi for more recipes and health related content

Sort:  

Yummo! I would and will try this I never thought I would like kale but I do it has an awesome salty taste to it thank you for the recipe I up voted and you have received 0.01 from @user0103283

True I didn't like it either but I learned to massage it. Sounds a bit weird but it makes it a bit softer and sweet.

whats the texture like on the tofu? Is it a bit chewier or softer? Im thinking scrambled eggs fluffy style with milk and butter, vs scrambled eggs well done style, where its a bit granular.

It's a bit chewier in my opinion (I used firm tofu for this recipe) but you make a really fluffy scrambled eggs with silken or soft tofu 😉 I made it a few times before.

Great job naomi! Keeping it healthy,love it.
Be sure to post more amazing recipes that you have in-store.
#following #upvoted


Check out my Vegan Pizza Recipe one health finatic to another,you may also enjoy my posts.

WOW awesome recipe! I like your pictures as well, they look so professional hahah I can really learn from that 😜 I follow you as well, keep it up with the vegan recipes :-)

Wow thats lovely. Im getting there..Dropped down on meat, seafood once a while..hopefully soon to vegan

That's great!!! Just slowly transition, and you will get there one day 😉 I wanted to go vegan overnight but it was too hard for me so I decided to cut out meat first, after a while I cut out fish, then dairy and I recently (after approx 2 years) went fully vegan 😊 Babysteps!

Congratulations @bynaomi! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Love this! Looks super yummy, cant wait to try!

Thanks 😊 I make it at least once a week.

Made me hungry! Looks good!

Thank you 😃

Wow Really Post .
The information you have provided to make this food is very valuable

Thank you ✌️

Who knew it could be that easy! lol I've been buying these frozen tofu scrambles from Amy's; will try making my own

Looks great

I recommend Frank's Buffalo sauce poured on top btw 😆😆

Thanks for your tip. Will definitely check it out 👌

my favorite breakfast is only coffee :p thank's for your post you re great I ve followed you thank's again

😝 Thanks for the follow!!

Coin Marketplace

STEEM 0.20
TRX 0.20
JST 0.034
BTC 89955.66
ETH 3105.10
USDT 1.00
SBD 2.98