Look at it this way: With out putting that substance in your coffee you can now TASTE THE COFFEE. Experiment with different beans and amounts until you find the absolute sweet spot of coffee. It's just heavenly.

The only time I ever put milk or cream in my coffee is when eating out. I'll have coffee with cream in lieu of desert.

Don't tell anyone, but I'm doing some IF myself. I don't always make the 16 but I do always make at least 14.

Thanks for the update and the great coffee memes.