Fantastic post! Losing weight and keeping it off is very, very hard. It's not like smoking where you can just stop eating. I love food! We still have to eat! I just wrote a post yesterday on my weight loss. I have a lot of success with high volume foods such as veggies with awesome seasonings. Veggies are awesome because you can eat a ton and they are very low in calories. I weightlift, so I follow macros/IIFYM. I'm going to follow you on instagram too. You got this!