You are viewing a single comment's thread from:
RE: One Full Meal Only A Day. Do You Think You Can Do It?
Heh... I often end up doing this on tour... one big dinner and nothing else during the day... I hate eating when travelling, and so I end up NOT! However, a coffee is an absolute MUST in the morning!
Haha. One big meal at night is actually quite taxing for the body because at night time the metabolic rate is actually slower, and you might end up having reverse effect if not careful.
I do hope that when you travel even though it is only one dinner you'll choose to eat right enough for the body to absorb the nutrients otherwise the coffee is only going to sustain as much as just a drug boost for the brain but not enough nutrients to sustain it healthily overall in your body for the long run.
(we won't feel it now but when we reach the point our hairs start to grey we will realise that)
Posted using Partiko Android
Lately, I start to notice that I'm not as young as I remember! I have to be more careful with what I eat, otherwise my stomach starts to rebel...