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RE: Today's Sustainable Feast in the Garden of Eden
I never imagined that I could get two secret recipes of cooking good french fries. Is there any special way you would like to recommend to make oil hotter in normal kitchen? I use common gas stoves.
Turn the knob higher. You don't need like 1000 degrees or anything insane, just something around 350 degrees F.
Vegetable oils have a lower flash point than olive oils, canola/rapeseed are much better and healthier than partially hydrogenated oils such as soybean, cottonseed or corn. Canola oil is also an unsaturated fat that’s high in omega-3 fatty acids. There are claims that when canola oil is heated above 120°F some of the fatty acids turn to trans fats.
Just watch that lower flash point, it'll smoke and catch fire more easily than other oils at high temperatures.
And spend more time in the gardenofeden for exposure to simple ways to enjoy life, simply.