How do you resist sleepiness and stay alert?
Have you ever tried to resist drowsiness? Sleeping at many times is very troublesome, especially when you need attention and sleep resistance. You may need to resist drowsiness to drive, work or do your homework, and when you come to sleep at these times you feel very upset and wish you could overcome Feeling sleep, in this article we offer you several very good ways to help you overcome sleep when you are not able to resist..jpeg)
- Steps to help you to resist drowsiness
1.1 Take stimulants for sleepiness resistance
1.2 Do physical exercises
1.3 Exposure to cold air
1.4 Take a cool bath
1.5 Listen to loud music
1.6 Practice things mind - Do not stay in bed or in a seat
1.8 Talk to people
1.9 Chewing gum or frankincense
His article is very impressive and useful
It is good to get back to work in a short time because there is no room to sleep
Very useful article, thank you 👍🏻
Thanks for sharing those useful information
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