How do you resist sleepiness and stay alert?

in food •  3 months ago

Have you ever tried to resist drowsiness? Sleeping at many times is very troublesome, especially when you need attention and sleep resistance. You may need to resist drowsiness to drive, work or do your homework, and when you come to sleep at these times you feel very upset and wish you could overcome Feeling sleep, in this article we offer you several very good ways to help you overcome sleep when you are not able to resist.images (7).jpeg

  1. Steps to help you to resist drowsiness
    1.1 Take stimulants for sleepiness resistance
    1.2 Do physical exercises
    1.3 Exposure to cold air
    1.4 Take a cool bath
    1.5 Listen to loud music
    1.6 Practice things mind
  2. Do not stay in bed or in a seat
    1.8 Talk to people
    1.9 Chewing gum or frankincense
    02c802f5d76942ad5562b2054f56a15f.jpg
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

His article is very impressive and useful
It is good to get back to work in a short time because there is no room to sleep

Very useful article, thank you 👍🏻

Thanks for sharing those useful information

Congratulations @azzt1978! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

Award for the number of upvotes received

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!

Congratulations @azzt1978! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

SteemitBoard - Witness Update
SteemFest³ - SteemitBoard support the Travel Reimbursement Fund.

Support SteemitBoard's project! Vote for its witness and get one more award!