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RE: A Smoothie That Could Improve Your Health!
@allesia, thank you for sharing you knowledge.....
however I'm not trying to lose any weight and I don't think my post could miss guide you in any way, as I did not mention anything about me being unhappy with my weight...
I like myself the way I am.
I eat healthy diet and exercise as well, plus my kids keep me very busy.
And no I DO NOT take any kind of weight loss pills.......
Like I mentioned this above, I drink this smoothie when I feel the lack of energy.... :)
Oh, please excuse me, now I understand what happened. It was a similar post about green smoothies and I accidentally wrote the comment to your post.
No worries @allesia, sometimes it happens :)