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RE: Had a delicious breaded parasol mushroom for my dinner

in #food6 years ago

Nutritional value of 100 g (3.5 oz) per mushroom
Power
113 keys (27 kcal)
Carbohydrates
4.1 g
FEATURES
0.1 g
Protein
2.5 g
Vitamins
Thiamine (B1)
(9%) 0.1 mg
Riboflavin (B2)
(42%) 0.5 mg
Naiseen (B4)
(25%) 3.8 mg
Pantothenic acid (B5)
(30%) 1.5 mg
Vitamin C
(0%) 0 mg

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Interesting. Thanks for the info

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