I love super foods. Is it true the darker colors like blue and purple are better for you? or are they just high in antioxidants? I like blueberries and mangosteen.
I love super foods. Is it true the darker colors like blue and purple are better for you? or are they just high in antioxidants? I like blueberries and mangosteen.
https://steemit.com/food/@bibian/blueberries
https://steemit.com/food/@bibian/benefits-of-mangosteen