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RE: Why You Should Never Eat The Same Foods Day After Day
Un oh. I am damn near addicted to soy sauce. Your mention of chocolate cream of wheat, loved it as a kid and now. Good article. I believed you are correct in changing things up. The different breads idea is great. As are your different breakfast strategies. Thanks for these ideas.
I like to escape the box quite often. It's the rebel in me.
Did you know the original food pyramid was half the current recommendations? 3 slices of bread per day, 2 servings vegetables & fruits. I was reading about the food pyramids and a professor was saying there was no proof that eating the massive amounts of vegetables , fruits & grains made you more healthy. I think he said it was linked to seed & grain companies profits!!
I wonder if the guy is still alive or if he was killed for speaking the truth.