[Easy and Yummy Recipe #3] Healty Snack: Roasted Cauliflower // Camilan Sehat: Resep Bunga Kol Panggang

in #food6 years ago

Welcome to Anggrek's Kitchen.

Let's cook that not only is easy, but it also has to be yummy.



Roasted Cauliflower

When we work in an office style, lifestyle is certainly more unhealthy. Usually the desire to eat snacks is very high. Often I eat packaged snacks with lots of seasonings that I realize are very unhealthy.

That's why I'm looking for what food ideas I can make snack as well as healthy, and how to make it easy and fast.

Roasted Cauliflower became my favorite recipe as a healthy snack of my version.

I shared the recipe for you. Let's see how to make Roasted Cauliflower.

Ingredients:

  • 1 head cauliflower
  • 1/4 cup olive oil
  • 5 cloves garlic that has been roughly chopped (note: if you do not like onions, then no need to use garlic).
  • 2 teaspoons of salt
  • 2 teaspoons of pepper
  • Thyme Leaves, roughly chopped. (note: if you find it difficult to find the leaves of the thyme, you can use celery leaves)

Cooking Instructions:

1.Cut the cauliflower, then mix well with olive oil.
2.Sprinkle with salt, pepper and the leaves of the thyme.
3.Roast for 15-20 minutes until it turns golden and tender.
4.Remove from the oven and serve.

You can take it to work with your favorite fruits.

Good luck with Roasted Cauliflower Recipe that's easy and yummy!


Please Read Another Easy And Yummy Recipe:

Easy and Yummy Recipe #1: Homemade French Fries

Easy and Yummy Recipe #2: Chicken Lettuce Wraps

Regards,

@anggreklestari



Thanks for your coming. I really appreciate your upvote and your comment.

BAHASA INDONESIA: Resep Camilah Sehat: Bunga Kol Panggang



Selamat Datang di Dapur Anggrek Lestari

Mari memasak yang bukan hanya saja mudah, tetapi juga harus 'hmmmm lezatnya yummy'.



Saat kita bekerja dengan gaya kantoran, gaya hidup tentu saja lebih tidak sehat. Biasanya keinginan untuk memakan camilan sangat tinggi. Seringkali saya memakan snack kemasan dengan banyak bumbu penyedap yang saya sadari memang sangat tidak sehat.

Itulah sebabnya saya mencari ide makanan apa yang bisa saya jadikan camilan sekaligus sehat, dan cara membuatnya pun mudah serta cepat.

Bunga Kol Panggang menjadi resep favorit sebagai camilan sehat versi saya.

Saya membagikan resepnya untuk Anda. Yuk simak cara membuat Roasted Cauliflower.

Bahan-Bahan:

  • 1 head cauliflower
  • 1/4 cangkir minyak zaitun
  • 5 siung bawang putih yang telah dicincang kasar (note: bila Anda tidak menyukai bawang, maka tidak perlu memakai bawang putih).
  • 2 sendok teh garam
  • 2 sendok teh lada
  • Daun Thyme cincang secukupnya. (note: bila Anda sulit menemukan daun thyme, Anda bisa menggunakan daun seledri)

Petunjuk memasak:

1.Potong-potong bunga kol, kemudian aduk rata menggunakan minyak zaitun.
2.Taburi dengan garam, lada, dan daun-daun theme.
3.Panggang selama 15-20 menit hingga berubah warna menjadi keemasan dan lunak.
4.Angkat dan sajikan.

Anda bisa membawanya ke tempat bekerja ditambah dengan buah-buahan kesukaan Anda.
Selamat mencoba resep Camilan Sehat: Bunga Kol Panggang yang mudah dan yummy!

Baca juga resep Easy and Yummy lainnya:

Resep Kentang Goreng Ala Rumahan

Resep Ayam Berbalut Lettuce

Regards,

@anggreklestari

Terima kasih untuk kedatanganmu. Aku sangat menghargai upvote dan komentarmu.

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that looks yummy

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