HEALTHY CHICKEN CUTLETS

This is super easy Chicken Cutlets or Kotleti Recipe. Russian Chicken Cutlets is a dish, I bet you have never had before.I guess I just gave you an idea for your dinner tonight! Low fat and low carb, inexpensive dinner. 

Goes nicely with rice, salad or mashed potatoes. I love chicken cutlets or kotleti. Best of all there is very little fat in this recipe, so it is perfect for when you are trying to watch what you eat. Russian cutlets are very easy to make and are absolutely delicious! 

You can make as many as you like and just keep the rest in your fridge for tomorrow. The leftovers are as yummy as fresh ones.

Ingredients 

500 gr - chicken breast 

2 onions

2 eggs

Semolina - 3tbsp 

Sour Cream - 3tbsp 

2 garlic cloves

Fresh dill and parsley 

Salt & Pepper

1 tsp of butter (optional)

Directions 

Step 1 : Cut your chicken into small pieces or use a food processor.
Step 2 : Cut your onions, garlic and firssh herbs. 
Step 3 : In a bowl combine meat, onions, garlic, eggs, sour cream, semolina and greens, mix everything together very well.
Step 4 : Place the mixture into the fridge for 30 min.
Step 5 : In a frying pan add some cooking spray and a little bit of butter, add your cutlet mixture, about a 1 large tbsp. Fry for 5 min on each side, or until its cooked. 
Step 6 : Serve with vegetables or rice. 

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Lots of love,

Alla xox