You are viewing a single comment's thread from:RE: Red Cabbage and ApplesView the full contextView the direct parentabitcoinskeptic (73)in #food • 5 years ago Is there a nutritional difference between red and green ? Posted using Partiko Android
Yes!
Basically the colour in foods come from different nutrients, so it's a good idea to eat lots of different colours!
I can't believe the explaination is so simple, but actually, it makes a lot of sense. I was fearing some kinda science less.