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RE: 🌟 The Magic of Flow and Why Hacks Are Bunk - Part 2 🌟
I have applied medetation. many benefits by medetation among others clear and calm mind. but for a new try it would be hard in emptying his mind. thanks for sharing @soulsistashakti
Yes, on the rare day something happens and I miss my mediation I am really feeling it by afternoon. It's the best thing I ever did for myself.
I agree with you @soulsistashakti.
thank you :)