@abdt - I think we're getting a bit too heavy on the cardio with your activity with respect to counting it all as reps. I don't know the intensity of your 6.5 hours of bike riding, and am sure it's a lot of work cumulatively, but 1,300 reps for riding a bike in one day is too much to count for reps here (plus other reps). I know you're very dedicated to your fitness, but this challenge is more geared toward reps like your push-ups and weights. I don't know the right answer, but working out for ~8 hours is a great deal when the goal is to put forth a solid 100+ workout reps. I counted 1,000 reps here for now.