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RE: 10,728 Reps From 10 Steemians After 28 Days - The Steem Daily 100 Rep Fitness Challenge - 50 Push-ups & 50 Squats - Day 29 (9/12)
You just need to do 10 reps randomly throughout the day and then at the end top off to get to 100. I sometimes bang out 60 reps in the beginning of the day and forget about them, and then am relieved to have only 40 to do in a minute before bed. Break it up. Do 10 of each now to build the momentum!
That's a good idea. When I was working out before, every time I got the urge to smoke I'd do some reps instead. Would be good to be able to do that again, so I banged out 10 squats and 10 pushups. Hopefully the day doesn't slip away and I get the rest done. I'm going to try harder to keep up each day...will let ya know when I get'em done
Don't let not being able to get 100 easily stop you from getting 40 or 50 each day. You'll work up to it, especially when you replace cigarettes with reps.