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RE: 1,510 Reps From 6 Steemians After 4 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats! - Day 5
@celestal from Finland hammered out his first set of 100 reps. @rmsbodybuilding - how'd he do?
https://steemit.com/fitnesschallenge/@celestal/joining-in-for-steemmatt-s-100-rep-challenge
The tired body is stronger than brains running it- on the third set of push-ups the last free reps- the body takes over the body's owner. The squat is a disaster. But he have enough flexibility to do it correctly. people always perform squat correctly in their daily moves, but when you ask them to squat they try to invent a bicycle:)
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