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RE: Challenge Completed - Arms Day 350 reps on March 11
Upper body workouts are not my favorites, but I must complete them. Thinking about joining the movement...
Upper body workouts are not my favorites, but I must complete them. Thinking about joining the movement...
You should join us, we are a supportive bunch ;)
I love training upper body but legs not really a favorite of mine, they ache like crazy
A wise man ( which I don’t know the name) once said: no pain no gain.
Anything coming up for this week? Something that ends next Sunday? I will be doing a surgery the following Monday and won’t be able to excercise much.
Haha oh yes there will be pain :)
Check out the link at the top of my post, we do the challenge daily and it's 100 reps or more if you can per day.
We also count walking for an hour as 100 reps too ;)
If your having surgery we will forgive u for skipping a few weeks to and offer our support :)
Perfect! I will start today then😉