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RE: Daily 100+ Rep Fitness Challenge Day 147
Challenge completed : 144 reps
- 28 Russian twist
- 28 leg raises
- 20 butt bridge
- 18 side bridges left
- 18 side bridges right
- 12 abdominal crunches
- 10 v-up
- 10 push up and rotation
- 30 seconds of cobra stretch
- 30 seconds of spine lumbar twist stretch left
- 30 seconds of spine lumbar twist stretch right
NICE workout!!