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RE: Daily 100+ Rep Fitness Challenge Day 145
Challenge completed : 113
- 16 seconds of arm raises
- 26 rhomboid pulls
- 30 seconds side arm raise
- 26 knee push ups
- 9 inchworms
- 30 seconds side lying floor stretch left
- 30 seconds side lying floor stretch right
- 30 seconds arm scissors
- 30 seconds cat pose
- 28 prone triceps push ups
- 24 reclined rhomboid squeezes
Keep bringing it!!!