You are viewing a single comment's thread from:
RE: 💪FITNESSCHALLENGE💪 Update- Only 4 weeks to go!
Hey Carrie!
Very self reflexing post.
You can only fail if you're giving up alltogether, as long as you're in it there is and will be a way that will work for you to stay consistent.
Maybe this article helps: https://jamesclear.com/goals-systems
Helped me a ton for putting things into perspective and be more consistent.
Best of luck
- Devin
Thank you so much!
Your words of encouragement are really helpful. I actually just worked out. I'm still trying, just a bit disappointed in myself thus far. Mostly... cause I know I CAN, but just haven't been. 😏
I'll check out your link. I really like lists and goals and such.
Once habit starts in and you experienced the positive benefits of exercise often enough I think working out can actually become something you look forward to.
So i would love to see you start loving it eventually!
Hope to see an update soon,
Devin :)