You've got look after your body, eh? It's the only one you'll ever have. I've got to confess I do take my health a little too much for granted. I've never had any serious issues but I should probably start thinking of getting health insurance for if / when things do actually go wrong.
A healthy active body and a healthy active mind do often go together. I better go get my breakfast so that I can do my stuff at the gym later today. It's 'chest & triceps' day, my favourite! :D
Great post!
WOW! I went to the gym before but now I just have my workout at home. And yes you're right. We have to take care of our body because this is the only thing we have and tbe best gift we can give to our family is being healthy..
Good luck with ur gym today.. Thanks for dropping by.. See u around.