Don’t call it a come back! (Snow day)steemCreated with Sketch.

in fitness •  last year

So after taking yesterday off cause I had a fever, I’m back at it again today in the gym with that chest day!

Now with today being a snow day and work being closed, I almost convinced myself to take an easy “snow day”. So I got dressed and forced myself out of the apartment. Now the roads are still too icy to be driving on and my apartment complex is between two giant hills. So I made due with the equipment at the gym here at the complex.

So for todays workout:
40lbs dumbbell bench press-30 reps
25lbs incline dumbbell press-30 reps
30lbs laying down over head extensions-30 reps
25lbs incline fly/press superset-60
80lbs Machine Flys-30 reps
10lbs Machine incline press-100 reps
(The press Machine was broken so instead of shooting for weight I shot for 100 reps. I did 1 set of 40 reps and 2 sets of 30 reps)
25lbs Single arm cable chest flys-60
60lbs Cable Chest press-30

It was so easy for my to stay in and not workout. But I wanted to change and push myself so I got up and went.

No excuses. Get up and go!

Join us in our 100 reps challenge and have fun and be motivated and inspired by others hard work!

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(Picture from google)

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damn wish I got a day off from work because it's snowing. It's like 38 degrees celcius here atm lol and 41 tomorrow

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Haha here in Arkansas people freak out over a little bit of snow. But I’m okay with that! But we mostly get ice so the roads get all frozen.
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This is a picture of my apartment roads this morning. It’s still super frozen.

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You need to take the role skate because of ice 😃

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Haha yes!! But I’m a terrible rollers skater so I’ll fall haha.

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Yeah icy roads would be dangerous, sigh 41 degrees C here atm maybe hotter :(

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Where are you living at??

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Adelaide Australia

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Oh wow, does it ever get cold at all?? lol

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Yeah winter gets cold and summer gets hot, just not cold enough for snow :(

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