RE: My Super Human Strength Workout Routine

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My Super Human Strength Workout Routine

in fitness •  9 months ago

Awesome! I love how these exercises don't use much equipment at all. Amazing how body weight exercises can build superhuman strength! Way to go!!

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Yeah that’s the beauty of body weight exercises. You can progress so far.

People can go from pushups on their knees to one armed pushups and from assisted pull-ups to one arm pull-ups.