Fasting is really helpful if you want to loose some extra pounds !!

in #fitness5 years ago

Hello All Dear Steemit Friends,


So guys if you are a fitness freak or just want to loose some extra pounds that is hanging on your belly like a cotton ball then i have a great way for you because many of us don't like going gym and lifting those heavy weights.😂

So guys have you ever tried fasting because this is really a working method.well i know it will not make you slimmer over night but it will definitely help you to loose ectra fat and also helps you to control your instant cravings to prevent you over eating.


image


Look at this healthy and tasty food that is allowed in fasts in india.and these are all fruits only.witch is rich in minerals and good fats.

So guys start fasting right away and see it's benefits by yourself.


Thanks For Reading My Post


Follow and Vote for Witnesses to Support the overall development of Steemit and Steem Blockchain !! Some of amazing Witnesses Are :-

@good-karma, @gtg, @riverhead, @firepower, @ausbitbank, @steemgigs, @steemcleaners, @blocktrades, @teamsteem, @utopian-io, @ocd, @followbtcnews, @blocktrades, @blockbrothers, @abit, @surpassinggoogle, @aggroed, @roelandp, @xeldal, @pharesim, and @yabapmatt . You can vote for Upto 30 Witnesses using your Steemit account. Click here to Vote for your favourite steem Witnesses

U5dre3PhWrh14bp6koeaUMTEfqukLHo_1680x8400.jpg


Join My Discord Server For Getting Upvotes On Your Quality Contents.



Screenshot_20180620-101006__01.jpg


To Join And Know More About My Curation Trail Click Here.


eSteem Footer Line

[email protected]🌐eSteem.app | 👨‍💻GitHub | 📺YouTube
✍🏻 Telegram | 💬Discord
Vote for @good-karma as a witness

Sort:  

Thanks for mentioning eSteem app. Kindly join our Discord or Telegram channel for more benefits and offers on eSteem, don't miss our amazing updates.
Follow @esteemapp as well!

I would love to try this soon! :D

eSteem Team

Like and follow AKP Thailand and also Subscribe us on our YouTube Channel

Hi @thecrytotrader!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.053 which ranks you at #3737 across all Steem accounts.
Your rank has dropped 827 places in the last three days (old rank 2910).

In our last Algorithmic Curation Round, consisting of 160 contributions, your post is ranked at #88.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers appreciate your great work!
  • You have already shown user engagement, try to improve it further.

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.16
TRX 0.17
JST 0.028
BTC 69021.03
ETH 2474.01
USDT 1.00
SBD 2.42