You are viewing a single comment's thread from:RE: The EN "Exercise Game"View the full contextthe-en (45)in #fitness • 6 years ago KNEE RAISES
LEVEL 1.1
Reps: 2
Sets: 2
Video coming soon...
LEVEL 1.2
Reps: 3
Sets: 5
LEVEL 1.3
Reps: 5
Sets: 2
LEVEL 1.4
Reps: 6
Sets: 3
LEVEL 1.5
Reps: 7
Sets: 1
LEVEL 2.1
Reps: 7
Sets: 2
LEVEL 2.2
Reps: 9
Sets: 2
LEVEL 2.3
Reps: 5
Sets: 6
LEVEL 2.4
Reps: 10
Sets: 2
LEVEL 2.5
Reps: 10
Sets: 3