M/35/6'0" [168 > 176 = +8lbs] (a half year) Bottomed out at 168 lbs (from 195 lbs) and have been gradually developing back while proceeding to drop my BF% from 19% to 16%. The facial hair likely records for 1/2 the weight pick up.

sweetpeople (25)in #fitness • 7 years ago

7 years ago in #fitness by sweetpeople (25)

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steemitboard (66) 7 years ago

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M/35/6'0" [168 > 176 = +8lbs] (a half year) Bottomed out at 168 lbs (from 195 lbs) and have been gradually developing back while proceeding to drop my BF% from 19% to 16%. The facial hair likely records for 1/2 the weight pick up.steemCreated with Sketch.