The BEST Core & Abdominal Workout (Down by The Pier)

in #fitness7 years ago (edited)


I definitely recommend you try these in your next routine as they really help strengthen and sculpt the core and abdominal area.

Doing situps and crunches alone will only take you so far in sculpting but I recommend you add other things to your routine and these are great to try.

Let me know how it works for you.


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