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RE: Mental Health & Powerlifting Training Cycle, 8 Week Cycle Check-in
I tried Sunwarrior Protein Powder (vegan mix), but also other homogeneous protein powder types (hemp, rice, soy, pea). However, I always got bloaty, so I quit doing it. Which also corresponds to my wish to eat foods that are more whole (which protein powders are not). However, because of this reason I might not get a whole lot of protein , because I tend to eat rather carbo-high food.
Since I have been vegan for more than 7 years now, I have never tried Whey protein or anything of animal origin. I also avoid GMO foods.
I might try some pea protien powder from yellow peas.
Thanks for your help and your efforts!