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RE: Fuel Storage in the Body and Caloric Deficits - Keto Cut Day 14
Agreed!
Thanks for the info. Have you tried weight straps? They help on the bar!
Agreed!
Thanks for the info. Have you tried weight straps? They help on the bar!
Anytime! What kind of weight straps do you mean, wrist wraps or something like a versagrip? ( I have both, but only use the wrist wraps if my wrists are really sore and the versagrip only if I'm doing some sort of prolonged heavy pulling movement)
I use the wrist wraps all the time. For some reason it helps me be confident when upping the amount that I lift! Also a good spot helps!
Yeah I can definitely move more weight the wraps, a spotter goes a long way as well! I’ve always relied on a good friend to spot me, it’s essential!
Keep pumping for life. It is the fountain of youth!
💯