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RE: 100 PUSH UPS DAILY - UPDATE

in #fitness • 6 years ago

Wow! That is cool!

Many people think push ups just to form a beautiful body. Rarely do people understand that push ups also to form the heart muscle becomes stronger so that blood flow and body metabolism work better.

Happy to have a beautiful day my friend 💪

6 years ago in #fitness by
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     6 years ago 

    thank you for sharing this:

    Push Ups form the heart muscle to become stronger so that blood flow and body metabolism work better.

    Thank You for highlighting this fact.

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