[Fitness Advice ] - One Cue At A Time - UPPER BODY TORQUE & TENSION - BENCHPRESS (Video Instruction)steemCreated with Sketch.

in #fitness8 years ago

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Learn how to create necessary extra tension for the Benchpress in the following video.

Welcome to "One cue at a time".

I hope you enjoy my new video series.

I will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian

THIS POST IS 100% POWERED UP | SUPPORT THE PLATFORM'S SUCCESS


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Sebastian's Introduction Blog on Steemit.com << READ HERE

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Sebastian's Youtube Channel #1 - Functional Gym & Personal Training - Elements4LifeTV

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Great instrucition and video! Thanks :)

Thanks! All we can do as coaches is share our passion and knowledge and if they help one person my job is done.

That's true! I feel like that too... To help :)

Very good! A lot of success for you!

Thank you very much. I will work hard for any success. Have a great day.

Good stuff!

@kus-knee (The Old Dog)

Thanks Old Dog! :)

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