[Fitness Advice] - One Cue At A Time - RANGE OF MOVEMENT & DISTANCE - LUNGE (Video Instruction)

Welcome to "One cue at a time".

I hope you enjoy my new video series.

Will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian

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Steemit Profile Page?

Sebastian Jago on Steemit.com << CLICK & FOLLOW HERE

Who is this guy?

Sebastian's Introduction Blog on Steemit.com << READ HERE

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Sebastian's Youtube Channel - Functional Gym & Personal Training - Elements4LifeTV

Sebastian's Youtube Channel - Lifestyle Coaching & Better Living - FitnessSecretsTV