Fitness has nothing to with age
Yes kids can do a 10 burpees, because they active 24/7, but ask a kid to do a 100 burpees as fast as you can, you will see that he/she is not fit. To train your self for the better level of your fitness without going out of comfort will take 24/7( as kids). Common adult people are your minds as KIDS(childish) and you think if you can do 1 push-up in a day you will get fit? If you can do 2 but in a shorter time, you are not are KID, You don't have time to play 24/7, so use your adult brain!!! If you have 10 minutes so try to push as much push-ups in that. If you have more you are lucky!!!! If you don't have 10 minutes for your self, you are not an adult!
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My secret word is CABBAGE.
Accepted
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So this is your alt account(xd)
Yes it is. You got some.enjoy
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It is great idea, Thank you for sharing
@rmsbodybuilding, Yes, we should takeout the time for ourselves and we should do fitness activities. Many don't take fitness activities seriously but these fitness activities will going to play very important role in long run.
And my 100 Push-ups are coming soon brother. Stay blessed.
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What is the real challenge of this bounty: 100 push-ups?
As it written 100 HAND RELEASE PUSH-UPS,mate
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I just set up on the wrong link😂
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I add my entry toward it and thank you for this great opportunity to improve my resistance and endurance!
That ok, really cool challenge. :)
I try to do at least 15 to 30 minutes of exercise each day. I wear leg weights most of the day ( 5 lbs on each leg), do a lot of walking, try to raise my heart rate that 15 to 30 minutes.
Unfortunately due to an AC joint Separation I find push-ups painful on my right shoulder, some still trying to search for good exercise that won't put too much damage on that joint.
That being said burpies are fun!
You can join step challenge if you do a lot of steps as you say
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Good to know I am notan adult.
Great, so you understand the real world!
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And I still hide like I did as a little kid and do as I like.
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Amazing
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Just I challenged Burpees sport.
Burpees completed 110 times in 10 minutes,
This Burgeses movement, I was doing it for the first time.
But I wake up every morning would to runing for 1.5 hours.
also would to runing 1.5 hours in the evening.
Running is my way of exercising for many years.
The Burpees you introduced,
I just found it on the internet.
Is the first time to do,
thanks for your introduction.
Do you have a POW(video,sport tracker details)
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No those things, thank you for your concern.
My grandma is 80 and she walks 10 miles each e
day
Send me 1 rmsfitness token to get your secret word.
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day
A week:) wrong secret word, if you want a secret word send me rmsfitness token
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What about? I sended 10 rmsfitness tokens to your grandma;)
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I’m 40 with a degenerative Disease, and I’m in the best shape of my life!
Amazing
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